Sociability Weekly Schedule
Every Wednesday doors open at 1.30pm until 4pm
All drawing supplies are provided for you to participate and enjoy
Sewing machines and materials are provided, but you are more than welcome to bring your own supplies
Sociability IT sessions now include ‘Therapy for You’ online courses including CBT. To access these services simply come along to our IT group and we will assist you in self-referring online. Courses currently available which you can complete while at Sociability or anywhere that has an internet connection are: Depression, Panic Attacks and Stress & Anxiety.
Of course you can use the IT club to take part in other online activities.
Our games include modern and new retro style games for your enjoyment
Every Thursday doors open at 1.30pm until 2.30pm
This session is provided to Sociability members by a professional instructor
Our Tai chi sessions combine deep breathing and relaxation with flowing movements. Though, Tai chi was originally developed as a martial art in 13th-century China, it is now practiced today as a health-promoting exercise.
Tai chi can help to reduce stress levels, improve posture, balance and general movement. Increasing muscle strength in legs and mobility. Clearing the mind, helping us to focus and relax.
No experience is needed, £4 per session, just drop in and give it a go, first session free to see if it is something for you
Friday Doors Open at 1.30pm until 4pm
Social Drop In
We usually have a social activity happening (Bingo) taking place on a Friday afternoon, though, we still have our open chat, laptops and board games available. On the last Friday of each month we have a Cod & Chips Quiz day…with a raffle
Sociability is a voluntary service provider, in the event of an emergency we reserve the right to cancel or change any sessions at short notice
You can find us at Gordon Hall, Bardfield, Basildon, Essex, SS16 4JN
Refreshments are available from our always reasonably priced tea bar
We are disabled friendly.
Sociability is a free to join not for profit charitable incorporated organisation; we only insist that everyone joins as a member and signs up to our ethical ‘code of conduct’.